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Health and Wellness

Your well-being is the foundation for everything you want to achieve in life. At Tried 'N' True, we share trusted tools, personal recommendations, and mindful practices to help you live pain-free, energized, and balanced. From stress relief to mobility support, our curated wellness resources are designed to help you start each day feeling your best—because true success begins with self-care.

Health and Wellness

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Art of Living Organization

I've personally benefited so much from the programs offered by the Art of Living. Their breathing techniques, yoga, and guided meditations have helped me manage stress, sleep better, and feel more balanced overall.

 Why I Recommend It:

If you're looking for inner peace, better focus, or a daily mindfulness practice, this is a life-changing place to start.

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Hand Massager

This hand massager has made a noticeable difference for me, especially after long hours of typing. The compression and heat feel amazing.

 Why I Recommend It:

If you have hand fatigue, stiffness, or just need some pampering—this is a total game changer.

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SB SOX Plantar Fasciitis Relief Socks

I noticed a big difference wearing these throughout the day. They help ease that nagging heel pain I used to wake up with.

 Why I Recommend It:

If you deal with plantar fasciitis, these are some of the most comfortable and supportive socks you can get

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Yoga Mat

This yoga mat has been a solid companion for my practice. It’s cushioned just right, and the non-slip surface keeps me steady even during sweaty sessions.

 Why I Recommend It:

It’s durable, comfortable, and perfect whether you're doing yoga, stretching, or meditation.

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Neck Stretcher

Using this neck stretcher for a few minutes each day has eased my neck tension and reduced my headaches.

 Why I Recommend It:

It’s a simple yet powerful tool to combat tech neck or general stiffness.

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Plantar Fascitis Night Splint Heel & Foot Pain

This night splint has significantly reduced my morning foot pain. It’s surprisingly comfortable to sleep in.

 Why I Recommend It:

It keeps your foot stretched overnight and helps accelerate healing. I really noticed results after consistent use.

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Yoga Brick and Strap

I’ve used a brick and strap to really deepen my stretches and support my posture. These tools have helped me safely push my limits without overstraining.

 Why I Recommend It:

A must-have for anyone wanting to improve flexibility or modify poses without injury.

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Diffuser

I use this diffuser every evening with lavender oil—it fills the room with calm and really helps me wind down.

 Why I Recommend It:

It’s perfect for creating a peaceful atmosphere, especially before bed or during meditation.

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Neck and Back Warmer

After a long day, this neck and back warmer is my go-to. It melts away tension and feels like a warm hug.

 Why I Recommend It:

It’s incredibly soothing and helps relieve both muscle soreness and stress.

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IRAMY Ankle Support Running Socks

These socks have given me great support during workouts and even on long walks. They stay snug without being too tight.

 Why I Recommend It:

They reduce fatigue and prevent ankle strain—super helpful if you're active or on your feet a lot

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